Cape Town 🇿🇦 March retreat now available

JOURNEY TO WELLNESS

Set against the breathtaking landscapes of Cape Town,

TRUTH HEALTH offers restorative pathways to rejuvenation and health.

HEALTH AND COMMUNITY

At TRUTH HEALTH, we are committed to promoting health, enhancing well-being, and nurturing a strong sense of community among our guests. We believe that achieving personal wellness is best accomplished together, inspiring each other on our journeys.

Our values are anchored in respect, integrity, and a passion for helping individuals align their goals with sustainable practices in fitness. We strive to create an inclusive environment that caters to every individual’s needs and wellness aspirations.

We've assembled the A Team of Cape Town

Our guests are supported by a hand-selected collective of leading health and wellness practitioners.

Each professional has been chosen for their depth of expertise, integrity, and alignment with our philosophy of care.

YEARS OF EXPERIENCE

EXPERTS IN THEIR CHOSEN FIELD

ADVENTURE
SPECIALIST

STRENGTH & CONDITIONING

DIETITIAN

DOCTOR

SPORTS PSYCHOLOGIST

PHYSIOTHERAPIST

MASSAGE
THERAPIST

PSYCHOLIST

Meet Our Experts

Our dedicated team is here to guide you to your health goals

Kirsten Flanagan

Nutrition Coach

Seb Prentice

Strength & Conditioning

Trevor Hall

Sports Psychologist

Wade Kerspuy

Physiotherapist

Dr. Daniel Blanckenberg

Medical Doctor

Nicole Keeling

Massage Therapist

Tanner Matebos

Muay Thai/ Boxing

Shay Strauss

Yoga

MEET OUR FOUNDERS

Two mates, a passion for fitness, and a community of health professionals built over years of living and training in Cape Town.

Now, we’re opening that world to the global fitness and travel community, a personal invitation to those who want to experience the city the way we do.

Jordy Zeelie

Jordan Zeelie, adventure guide and Founder

Bespoke travel specialist in Cape Town and Founder of luxury travel brand Truth Travel, and Atlantic Outlook.

Jordan is a South African athlete, surfer, adventurer, and thrives off daily movement.

Seb Roodt

Ex-professional athlete and local property expert.

Sebastian is a martial artist and surfer, who has a deeply rooted passion for healthy living.

"At TRUTH HEALTH, we aim to inspire holistic wellness through personalized fitness programs, expert guidance, and nourishing meals.

Our retreat fosters a sense of community while promoting mental and physical well-being. We strive to make transformative wellness experiences accessible, bridging fitness with mindfulness practices.

Our approach ensures that guests feel empowered, supported, and rejuvenated, paving the way for a healthier lifestyle.

Engage in local adventures that further enhance well-being and connect you to the vibrant culture of Cape Town.

This is not a miracle week, but an introduction to a community of locals who can inspire you for your future wellness journey."